I researched several specialists, the main one being Dr Steven Gundry, an American pioneering cardiac surgeon. His book The Plant Paradox endorses a plant based diet and highlights that lectins in nightshade vegetables cause Leaky Gut Syndrome which is a contributing factor to how all autoimmune disease begin.

After my initial research I completed a vegan nutrition course and I was amazed to learn that herbs and spices are our most nutrient dense food group, who'd have thought it!? However, it does make perfect sense because they have been used in Ayurvedic medicine practice for thousands of years. I used all of what I learned to create a superfood that aids healing naturally. I include it in my diet everyday and it has been a game changer for me. No more pharmaceutical drugs, my symptoms cured instead of masked and I literally glow from the inside out and since using it I haven't had a cold or virus for 5 years.